Let Massage be Your Winter Wellness Secret
Licensed Massage Therapist
Izzy Krueck
Izzy approaches bodywork with calm presence and intuitive understanding of how tension lives in the body. Specializing in myofascial release and trigger point therapy, she's known for helping clients find relief from chronic tightness, limited range of motion, and persistent discomfort.
Licensed Massage Therapist
Ana Engelsman
Ana blends her strength as a bodyworker with a solid foundation in physical therapy, giving her a uniquely informed approach to treating pain, posture, and movement dysfunction. Her deep tissue and myofascial techniques are precise, intentional, and rooted in an understanding of how the body moves and heals.
Licensed Massage Therapist
Bre Kowalski
Bre brings a nurturing yet powerful touch to her work, weaving together deep tissue, cupping, and lymphatic techniques to support healing from the inside out. Her sessions help reduce inflammation and pain, promote healing, and restore natural flow within the body.
Don't Let Winter Slow You Down
As the cold weather hits, your body and immune system starts working overtime. Stress, shorter days, and exposure to cold can all compromise your natural defenses.
This winter, don't just hope to stay well—take proactive steps to support your health at Metta Remedies!
Take comfort home with you with one of are new scented Candles from Beach Bee Candle Company, or a relaxing Bath Soak from Soulistic Root!