Happy Fall Y'all!
Our Services
Therapeutic Massage
Enjoy a variety of therapeutic modalities varying from basic Swedish and Deep Tissue, to Trigger Point and Neuromuscular therapies; creating a customized treatment to meet each clients needs. Massage allows manipulation and stretching of tissues and muscles, and is a great natural way to aid the body in blood flow, pain and stress relief, insomnia and other ailments. This treatment is best for those suffering from pain and discomfort, those looking for stress-free relaxation, and great for those new to massage!
Massage Cupping
Massage Cupping is a great way to get deep into the tissues and muscles by stretching and creating space between all the layers, and allowing new blood flow in congested or injured areas. Additionally, it aids the body in removing stagnant blood, cell debris and other toxins by bringing them to the surface, often times creating the marks we all know and love! This treatment is great for those suffering with chronic pain from scoliosis, sciatica, and plantar fasciitis, those recovering from injuries especially with scar tissue build up, and those looking for deeper massage work.
Table Sauna
Try out our Table Sauna and instantly feel more relaxed. Our Table Sauna uses infra red technology to warm the body up creating the perfect environment for healing and relaxation. As the table sauna warms the body up it melts away muscle tension, and eases aches and pains. It also increases blood flow to the entire body speeding up the body's healing process, as well as causes the body to sweat to help rid the body of toxins! Other benefits include Cardiovascular Health, Improved immune System, Reduce Stress, and Reduce Excess Water Retention and Stubborn Fat
Lymphatic Massage
Our Lymphatic System is like the sewage system of our bodies; eliminating waste and fluid left behind in tissues. Unfortunately, this sewage system does not have a pump and can only be moved via muscle contraction, deep diaphragmatic/belly breathing and manual manipulation. It is also a huge part of our immune system, which is why its important this system doesn't get all backed up; or it can wreak all sorts of chaos on the body! Lymphatic massage is a relaxing way to assist the body naturally in removing wastes and toxins. Leaving you feeling refreshed and relaxed every time! Reduce fluid retention, detox the body, smooth skin texture, ease tension and stimulate healing with this treatment. For best results we recommend 4 Full Body treatments, once a week for 4 weeks to fully unload the Lymph System, followed by monthly maintenance!
Owner, Licensed Massage Therapist, Thai Massage, Aromatherap
Bre Kowalski
Bre Kowalski is a Licensed Massage Therapist with a number of other certifications in Massage Cupping, Aromatherapy, and more! With her background in nursing, plus a passion to help others, Bre is sure to find a way to aid you in pain and stress relief. Book a treatment with Bre today!
Licensed Massage Therapist, Myofascial, Neuromuscular (NMRT)
Izzy Krueck
Izzy's calling in life has always been Massage Therapy. Massage helped her to feel safe within her body, as well as with others. Her goal as a therapist is to do just that by facilitating a deeper connection with your own body each session. Izzy is sure to give a massage that is both therapeutic and relaxing. Book Now!
Metta Remedies is Growing!
Everyone please welcome our new Massage Therapist, Izzy Krueck! Izzy has a tool belt of massage modalities varying from Swedish and Myofascial to Neuromuscular and cupping! Her Availability will be Saturdays 10am-4pm, and Tuesdays from 2pm-7pm, starting October 5th!